No-punches-pulled advice to women who want to stop undermining their own happiness once and for all
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
- Autor: Andrea Owen
- Kategoria: poradniki
- Język: angielski
- ISBN: 000-00-0000-00-0
- Data wydania: 2018-01-02
- Liczba stron: 224
- Ocena: 6,0
- Wydawnictwo: Seal Press
